by Soul Dance Helen | Oct 22, 2019 | Articles/News
Soul Line Dancing: Come For The Fitness. Stay For The Friendships We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your...
by Lorraine | Aug 18, 2014 | Articles/News
Harlem Smooth Movers @ Harlem Week Aug 16 Harlem Week “Dancing In The...
by Lorraine | Oct 1, 2013 | Articles/News
Why Is Dancing So Good for Your Brain? Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought processes with muscle memory and...
by Lorraine | Aug 18, 2010 | Articles/News
How Dancing Can Be Good for Our Body and Soul In ancient times, if a person consulted a shaman complaining of being disheartened, discouraged or depressed, the shaman would ask: When was the last time you were dancing and singing? Modern life has brought us many...
by Lorraine | Jul 31, 2010 | Articles/News
Dancing Makes You Smarter Use It or Lose It: Dancing Makes You Smarter,...